Substacks recommended by Cathy Ben-Ameh

Recommended by Cathy Ben-Ameh

Hi there, I decided to make this a diary that I can share with the world.✨ 💕

Improve your liver and gut health...one e-mail at a time.

If you’re looking for honest, empowering guidance around nutrition, hormone health, or simply how to feel better in your own body — I can’t recommend Dr. And’s Substack enough. His insights are practical, compassionate, and rooted in real science without being overwhelming. As someone navigating recovery and hormone imbalances, his writing has given me both clarity and comfort at a time when I really needed it. 💛

- Cathy Ben-Ameh

Sae Abiola

Writer of truth, healing, and freedom. I chose peace over pressure now I write, cook, and care for every woman learning to do the same.

Isaiah49.15

By Liz Collard Arnold

Hi, I'm Liz. I'm writing about my journey with God—the messy, the merry, and the bits in between. This space is where faith meets vulnerability, as I share what I'm learning about inner healing, emotional honesty, and the relentless love of God. Welcome

Africanish

Africanish explores the human condition through a culturally specific lens—centering identity, memory, and what it means to belong.

Kimberly Grace’s Stories

I write contemporary Christian romance books and will be sharing the drafts of my latest works in progress. My hope is to one day have them traditionally published. I also share short stories, poems, and behind-the-scene reflections.

Full of God and Full of Light ❤️

- Cathy Ben-Ameh

Paul’s Substack - The Salt & Light Daily

By The Salt & Light Daily Substack

The Salt & Light Daily. Bringing Encouragement through God's Word.

Christian living explored within a healthy online community of believers searching for truth.

- Cathy Ben-Ameh